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Today we will talk about a kind of extra virgin olive oil that is becoming very important and widely publicized today. This is the olive oil extra virgin is gaining great importance and widely publicized today.It is the lycopene in the olive oil . Perhaps many of you do not know what it is or do not know well what their many properties and benefits of the human body. Therefore, we will now find out through this publication.
Lycopene is a plant pigment (which is soluble in fats) that provides the reddish-orange possessing numerous fruits and vegetables. One of the products rich in lycopene is tomatoes. most products rich in lycopene is tomatoes.
Importantly, lycopene is found only in plants and some microorganisms. Therefore, we can only obtain this substance through food.
Oxidations are constantly being produced in our cells. The damage caused by these oxidations are irreversible and can cause degenerative diseases, cancer, cardiovascular diseases, fertility problems, etc..
Lycopene is characterized by a high antioxidant power that provides unique properties as healthy food and its consumption is proven to prevent diseases and degenerative processes themselves from oxidative stress.
Here we will list the numerous properties, health, food and beauty that has lycopene:
- It is anti carcinogenic, as it prevents and avoids the formation of cancer cells. Also causes a delay in the development of tumors that are already formed.
- Helps prevent cardiovascular disease (CVD).
- Prevents atherosclerosis, it prevents the oxidation of LDL, the so-called colloquially as "bad cholesterol."
- Prevents damage to the blood vessels.
- Protects our body.
- very healthy and a high antioxidant food.
- Delays aging, it must be taken into accountbecause we age our body "rust" and to this end, lycopene It is a great ally.
Moreover, it is interesting to state that the extra virgin olive oil with lycopene may be taken:
- Breakfast: It is advisable to pour some of it on toast.
- Pasta: Sauces are made with virgin olive oil Extra lycopene contribute to meals high flavored tomato.
- It is very useful to cook salads.
- As fish sauce (apply before going into the oven and after entering it.)
- In pizzas: Pour it on her before its baking. The extra virgin olive oil with lycopene to provide a traditional pizza flavor.
- Meat and other cooked dishes.
We hope this post has been of interest to him. If you want to expand more information about this product, and even purchase,